Eat This Much: Your Automatic Meal Planner
Eat This Much is a revolutionary meal planning tool that takes the guesswork out of dieting and nutrition. Whether you're following a specific diet like Keto, Mediterranean, Paleo, Vegan, or Vegetarian, or just want to eat healthier, Eat This Much creates personalized meal plans tailored to your preferences, budget, and schedule. With features like a calorie calculator, weekly meal plans, and automatic grocery lists, reaching your nutritional goals has never been easier.
Key Features
Personalized Meal Plans
Eat This Much allows you to customize your meal plans based on your dietary preferences and nutritional goals. You can choose from popular diets or create your own, ensuring that your meals align with your lifestyle.
Calorie and Macro Tracking
The platform includes a calorie calculator and the ability to set specific macro targets, helping you stay on track with your diet. Whether you need to consume a certain amount of carbs, fats, or proteins, Eat This Much has you covered.
Automatic Grocery Lists
Say goodbye to missing ingredients. Eat This Much generates grocery lists based on your meal plans, which can be integrated with Instacart or AmazonFresh for easy delivery.
Virtual Pantry
Reduce food waste by adding items you already own to the virtual pantry. The algorithm prioritizes using these ingredients in your meal plans.
User Testimonials
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Sam Konowich: "Eat This Much not only helps me hit my macros, but also makes sure I'm not eating the same bland thing every day. I've lost 35 lbs over the past year, and with ETM, I'm eating and performing better than ever."
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Meg M.: "I found out about Eat This Much and lost 32 lbs in 6 months! Now I'm a fit over 50 female in amazing condition, and this site is what I refer to several times a day to ensure I eat properly and manage my macros."
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Sam A.: "After being diagnosed with sleep apnea and high blood pressure, I picked up this app and followed the nutrition plan religiously. Since then I've lost over 40lbs."
For Health & Fitness Professionals
Eat This Much offers powerful, fast meal planning tools to help professionals level up their business. With its comprehensive features, it's an invaluable resource for dietitians, nutritionists, and fitness coaches.
Pricing
Eat This Much offers a free account option, with premium features available for a subscription fee. Pricing details are subject to change, so it's best to check their website for the most current information.
FAQs
Q: Can I use Eat This Much on my mobile device? A: Yes, Eat This Much is available on Web, iOS, and Android platforms.
Q: Is Eat This Much suitable for all dietary needs? A: While Eat This Much can accommodate many dietary preferences, it's always best to consult with a healthcare professional for personalized advice.
Q: How does the virtual pantry work? A: You can add ingredients you already have at home to the virtual pantry, and Eat This Much will prioritize using these items in your meal plans to reduce waste.
Call to Action
Ready to take control of your diet? Create a free account with Eat This Much today and start planning your meals effortlessly!
Disclaimer: Eat This Much is a tool for planning your meals, and your success will depend on adhering to your planned meals and nutrition goals. Consult with a medical professional before making significant changes to your diet.
